We will reflect the Harvest and Full Moons by enjoying Chandra Namaskar, a beautiful vinyasa flow. Soothe your weary, exhausted body and soul by practicing this slow-motion, fluid, calming, supportive, rejuvenating sequence!
|Shiva Rea opening the hips in Chandra Namaskar|
All levels are welcome. Modifications and more challenging asanas are provided, as needed. Class is $10. Please email me if you would like to be removed from this list or if you have any questions regarding these classes.