Life is either a daring adventure or it is nothing.~Helen Keller
Yoga heals, nourishes, and challenges us. The practice infiltrates every corner of our lives. ~Valerie Jeremijenko
Yoga in Mirrormont class will be offered this week on Monday evening, October 17th, from 7 - 8 in the clubhouse. Please bring a yoga mat, blanket, and any yoga props you have on hand (blocks, bolsters, etc.)
Stretch away your stress! Strengthen your body, mind, and spirit! Rejuvenate with yoga!