It is only with the heart that we can see clearly. For what is essential, is hidden from the eyes. ~Antoine de Saint-Exupéry - The Little Prince

Yoga class will be offered this week on Monday evening, February 7, at 7:30 in the clubhouse. Please bring a blanket for final resting pose and a space heater, if convenient.

Bring awareness to your heart with yoga!

Love may not conquer all, but it certainly can aid in healing. Cultivating the emotional support of friends, family, and community has been demonstrated repeatedly to improve health and healing. A regular yoga practice helps develop friendliness, compassion, and greater equanimity. Along with yogic philosophy's emphasis on avoiding harm to others, telling the truth, and taking only what you need, this may improve many of your relationships. ~Timothy McCall, M.D.