Come out of the circle of time and into the circle of love. ~Rumi

There will be no yoga class in Mirrormont this week as Monday is Valentine's Day. Have a wonderful day and evening filled with gratitude for all the love in your life!



Partner yoga can help to deepen your relationship with your beloved and create new levels of intimacy as partner poses focus on building trust and sensitivity to your partner's needs. Creativity and exploration may be necessary to make the poses work in partner yoga. Partner yoga promotes fun, laughter and creativity as well as relaxation, concentration and balance. It can be very rewarding to share your yoga experience with someone dear to you.

I recommend this fun partner yoga book for you to explore.

Happy Valentine's Day!