Life is either a daring adventure or it is nothing.~Helen Keller
Yoga teaches us how to live in the gap between the moment that is expiring and the one that is arising.
Yoga class in Mirrormont will be offered this week on Monday evening, November 30th, from 5 - 6 in the clubhouse. We will end promptly at 6. Please bring a blanket, blocks, strap, and/or bolster, if you have any/all of these props on hand. Space heaters are welcome!
Anne Hungerford in Eka Pada Rajakapotasana II
Say goodbye to November and welcome December with yoga!