Yoga in Mirrormont class will be offered this week on Monday, September 21st, from 5 - 6 in the clubhouse. Please bring a blanket, bolster, block, and strap, if you have any or all of these helpful props.
Welcome fall with a rejuvenating sequence that will leave you feeling deeply relaxed and centered!
If you are interested in teaching yoga in prison, please see the Yoga Behind Bars website. The next training is on Saturday, October 24th and Sunday, October 25th at Village Green Yoga
in Issaquah. This is an amazing training and can be taken before full
teacher certification. (A 200 hour teacher training is required before
applying to teach in prison.)