Yoga in Mirrormont class will be offered this week on Monday evening,
November 24th, from 5 - 6 in the clubhouse. Please bring a blanket for
our final resting pose.
Also, a reminder that I am teaching a donation-based class for Yoga Behind Bars on Saturday, November 29th, from 11 - Noon at Village Green Yoga
in Gilman Village. Donations go toward bringing more classes to
incarcerated men, women, and children in Washington state. Having taught
the maximum-security teens at Echo Glen Children's Center over the years, and, presently
serving on the Board, I can attest to the profound rehabilitative
benefits of yoga upon these children. Thank you for considering becoming
a part of this important aspect of prison reform.
Blessings,
Bonnie