Good for the body is the work of the body, good for the soul, the work of the soul, and, good for either, the work of the other. ~Henry David Thoreau

Yoga class in Mirrormont will be offered this week on Thursday evening, May 15th, from 5 - 6 in the clubhouse. All levels are welcome. Please call me at 425.829.3862 with any questions you might have.

Improve strength, balance, and flexibility in the body, mind, and spirit with yoga!