Life is either a daring adventure or it is nothing.~Helen Keller
No Monday night yoga in Mirrormont this week!
There will be no yoga class in Mirrormont this week due to Martin Luther King Day. I hope everyone enjoys a full, fun day enjoying our beautiful winter wonderland!
Here is some music for your home yoga practice on Monday!
Bonnie lives with her husband, Bruce, and 6 of their 11 children - 5 are grown and thriving out on their own! - in beautiful Mirrormont. She is honored to bring yoga classes to the neighborhood as a way of encouraging great health and well-being.
Yoga classes are 1 hour long and are held in the Mirrormont Country Club. Please bring a yoga mat and a bottle of water and arrive 5 minutes early.
Donation-based yoga classes: 1 hour class ~ $10 suggested Married couples ~ $10 suggested Teens and children ~ $5 suggested Families ~ $10 suggested, regardless of size ;~)
Days and times are subject to change due to clubhouse rentals. Please check this blog weekly for an updated schedule.
Group lessons are available in the convenience of your own home, if you are a Mirrormont resident and if the class size is at least 6 people. Invite your friends! Donation-based.
Private lessons are also available in the privacy of your home. Call 425.369.2497 for details.
I also teach at Terra Yoga on Front Street, just south of Darigold. Come, feel the heat!
Find joy and serenity as you build strength, balance and flexibility in the body, mind and spirit with yoga!