Yoga class in Mirrormont will be offered this week on Monday evening, January 9, at 5 in the clubhouse. In honor of the full moon, we will do Chandra Namaskar, sixteen asanas that constitute the Yoga Moon Salutation.
Ardha Chandrasana (Half-Moon Pose)
Make 2012 a year of health, vitality and joy with yoga!
Blessings,
Bonnie