Yoga in Mirrormont: Open your heart and drink in life's miracles with yoga!

Open your heart and drink in life's miracles with yoga!

Yoga in Mirrormont will be offered this week on Monday, November 28, from 5 - 6 in the clubhouse. Please bring a blanket for savasana and a portable space heater, if convenient.

This CD would make a lovely gift for yourself as you relax into the holidays!

Blessings,
Bonnie

Yoga classes are 1 hour long and held in the Mirrormont Country Club. Please bring a yoga mat and a bottle of water and arrive 5 minutes early. Find joy and serenity as you build strength, balance and flexibility in the body, mind and spirit with yoga!

Donation-based yoga classes:
1 hour class ~ $10 suggested
Married couples ~ $10 suggested
Teens and children ~ $5 suggested
Families ~ $10 suggested, regardless of size ;~)

Days and times are subject to change due to clubhouse rentals. Please check this blog weekly for an updated schedule.

Group lessons are available in the convenience of your own home. Invite your friends! Host a yoga party! Donation-based.

Private lessons are also available in the privacy of your home. Call 425.369.2497 for details.

I also teach at Terra Yoga on Front Street, just south of Darigold. Feel the heat and embrace your evolution!

Count the ways in which yoga can change your life!

Yoga for High School Athletes!

Yoga Behind Bars!

Yoga in Mirrormont

Open your heart and drink in life's miracles with yoga!

Bonnie Dike, Certified Yoga Instructor