Yoga class in Mirrormont will be offered at 5 pm on Mondays beginning this week (September 26), rather than the usual 7:30 time. I hope this time change works for everyone.
Also, a reminder that I am teaching a Fall Ayurveda and Yoga Workshop at Terra Yoga on Saturday, October 8, from 1:30 - 3:30 pm. Cost is $35 (in advance) or $40 (day of). Luxuriate into fall by embracing the ancient secrets of ayurveda!