Let tension and feelings of inadequacy drop away with yoga!

Yoga in Mirrormont will be offered this week on Monday evening, May 16, at 7:30 in the clubhouse.

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Ardha Chandrasana (Half Moon Pose)

Strengthen the hips, stretch the hamstrings, tone the arms and lift your spirits in Half Moon Pose. Reach for the stars in Ardha Chandrasana!

Blessings,
Bonnie