Warm your body and soul with yoga!

Yoga classes in Mirrormont will resume this week on Monday evening, February 28, at 7:30 in the clubhouse. Please bring a blanket for savasana and a space heater, if convenient.

Snow Trikonasana

The end of winter is a great time for introspection. Yin yoga poses such as anahatasana (melting heart) and cat-pulling-its-own-tail provide the opportunity for deep reflection. Sun salutations energize the body for spring. Stay light-hearted. Go play in the snow!

Bring intention and awareness to the seasons of your life with yoga!