Yoga class will be offered this Monday evening, October 4, at 7:30 in the clubhouse. Please bring a blanket for savasana.
Matsyasana (fish pose) creates openness in the chest and throat, soothes constricted muscles and eases tension in the middle back and frees your throat from restriction and stress. Find your authentic voice in fish pose!
Enjoy Issaquah's Salmon Days!
Blessings,
Bonnie