Yoga class will be offered this week on Monday evening, May 10, at 7:30 in the Clubhouse. Improve your focus, ease anxiety, and open your heart with yoga!
Spring is the time of new growth. Our bodies long to awaken and spring toward lightness after storing up energy during the winter. Our warrior spirit is tapped to give us new energy and passion toward cleaning our bodies and living spaces, embracing creative pursuits, and strenghtening our spiritual practices.
What better day than Mother's Day to practice the queen of all yoga postures, Sarvangasana (Shoulder Stand)?
Get grounded and focus on your heart's desires as you reach for the sky with yoga!