Life is either a daring adventure or it is nothing.~Helen Keller
Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings. ~Rumi
Yoga class in Mirrormont will be offered this week on Monday evening,
May 18th, from 5 - 6 in the clubhouse. Next week will be our last class
until next fall.
Practice uniting the mind, body, and spirit with yoga!