Yoga class in Mirrormont will be offered this week on Monday evening,
January 28, from 5 - 6 in the clubhouse. Please bring a portable space
heater, if convenient, and a blanket for our final resting pose.
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Tao Porchon-Lynch - 93 year old yogini |
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Breathe deeply into the new year as you build strength, balance, and flexibility. Stay youthful as you age with yoga!
Blessings,
Bonnie