In order to understand the world, one has to turn away from it on occasion. ~Albert Camus

Upcoming Retreat Idea:

I attended the last ayurvedic retreat on beautiful Vashon Island with Kael and Ronly and can't recommend this highly enough!

Ayurvedic Rejuvenation Retreat
Gift Yourself a Holiday Break
Vashon Island, Sunday December 2nd,11am-5pm
Kael Balizer, Ayurvedic Practitioner &
Ronly Blau, Ayurvedic Practitioner and Yoga Instructor
Cost: $140.00 early registration, $175.00 after Nov. 2nd
Registration: 206-547-1330
Explore and enjoy the art of daily rejuvenation through Ayurvedic self care rituals. The beautiful surroundings along with the healing practices and community of women make this day a 'retreat' for your body and spirit. We will practice Ayurvedic yoga, meditation and pranayama, self~abhyanga (ayurvedic massage), enjoy a delicious ayurvedic meal together and luxuriate in the outdoor hot tub and sauna. There will be a lecture on Ayurvedic Rejuvenation where you will learn ancient remedies and self care practices to deeply nourish yourself and restore and maintain vitality through the winter months. Come join us and take the opportunity to slow down and be present to the flow of your breath, the joy in your own healing touch, the stillness in nature and the sweetness of life.