Rejuvenate and relax with yoga!

Yoga class in Mirrormont will be offered this week on Monday evening, July 11, at 5 (rather than our usual 7:30 time) in the clubhouse.


Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind. ~Donna Farhi